Today we’d like to introduce you to Tasha Brooks. Them and their team share their story with us below:
Tasha is the proud owner of the Yoga Den Avondale location since January 2018. She has been a part of this growing yoga community in Avondale since 2013. Tasha started her yoga journey in 2009 by going to her dear friend’s yoga class. She found it challenging, but immediately felt the benefit of the practice.
She wanted to deepen her yoga practice, so she enrolled in the 2013 200-hr Teacher Training program at Yoga Den. After graduation, she felt the sky was the limit, as her passion for yoga grew. Teaching multiple classes around town, including corporate yoga, community yoga, brewery yoga, special needs yoga, and more!
Tasha has continued her education and love for yoga by completing the Pre/Post-Natal Yoga certification, Kids Yoga, and the Bhakti Vinyasa Flow program. Completing her 300-hr teacher certification through Yoga Den in 2017. Being active in the yoga community brings her immense joy. She loves teaching and experiencing the positive energy that the yoga practice offers. She looks forward to her future growth in her personal practice and as a teacher.
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
My biggest struggle was myself. Getting through self-doubts and negativity. Once I pulled through, I saw so many doors open for me.
As you know, we’re big fans of Yoga Den Avondale. For our readers who might not be as familiar what can you tell them about the brand?
Yoga Den Avondale has located in the Historic Avondale area of Jacksonville, Florida. Yoga Den Avondale offers a variety of classes for Beginners all the way to Advanced and everything in between. I love to bring the healing benefits of yoga to my community. My passion is to watch people grow into their best selves, not only physically from the practice but mentally as well. Yoga Den is known for offering a welcoming and accepting environment.
Come as you are, we have yoga for everybody. This is a place to heal without judgment or expectation. That is why I love Yoga Den! Yoga is a practice, not a performance. It takes time and dedication. Once you make that commitment to your self the sky is the limit!
We all have a different way of looking at and defining success. How do you define success?
Watching my students and community grow!
Contact Info:
- Email: avondale@yoga-den.com
- Website: Yoga-den.com
- Instagram: @yogadenavondale
- Facebook: yogadenavondale
- Twitter: yogadenavondale
- TikTok: yoga den avondale
Image Credits
Adrian May Photography
